Shaking Spirits is a place to be encouraged, challenged, and inspired to think about life more deeply. 

    This blog draws on my experience working in restaurants for over a decade, my training in psychology and theology and general experiences life has thrown my way.             

Spirits Type I : {spiritous liquor} : cocktails, hospitality, food, passion, and stories of the amazing people that make up this industry.              

Spirits Type II : {the human spirit} : Entering in to the human condition, living with purpose, vision, authenticity and connectedness, minimalism and community.            

Spirits Type III : {The Spirit of God lives in us} : Reflections on the Christian Church, Justice, Love and Faith.